Healthy Recipe of the Month

Prayer Shawl Ministry


Old Stone Church
91 Public Square
Cleveland, Ohio
44113-2058

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1.216.241.6145

Fax
1.216.241.6149

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Parish Nurse - Linda McCowen R.N.


Find health advice for you or someone you care about

Healthy News
from Your
Parish Nurse

Water BottleAre you being nourished? Of course your soul is being nourished on Sunday mornings. But how about your body, is it nourished during the week? Are you drinking enough water? If we forget to water our plants, they look a little droopy don’t they? All of the cells in our body need water so just think how droopy they must look when they are deprived of water. A little water perks up those plants and a little—or a lot—of water perks us up as well.

 

The CDC reminds us that water helps our body keep its temperature normal, protects our spinal cord and other sensitive tissues, and rids our body of wastes through urination, perspiration, and bowel movements. Our bodies need more water when we’re in a hot climate (or summer in Cleveland), more physically active, running a fever or havingParish Nurse Logo diarrhea or vomiting. If we’re thirsty, we’re already dehydrated so please remember to drink your water. And about that spiritual nourishment? Remember to include God in your daily activities. For more information, click here or ask your health care provider.

May you be nourished by
the abundant gifts of God,

Linda McCowen, RN
 


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